Eating unhealthy recipes for brunch on weekends increases the risk of indigestion, heart diseases and diabetes. In such a situation, replacing processed food with corn flour pancakes helps in keeping the body healthy.
Nutrition is essential to keep the diet balanced. A balanced diet is chosen to maintain the amount of nutrition in the body. But people do not refrain from eating anything unhealthy to satisfy their hunger pangs throughout the day, which increases the risk of indigestion, heart problems and diabetes. In such a situation, pancakes prepared from corn flour prove to be helpful by adding nutrition along with taste. Let’s know about healthy corn flour pancakes recipes.
4 Delicious Corn Flour Pancake Recipes
1. Corn flour strawberry pancake
To make it we need
Corn flour 1 cup
Oats powder 1 cup
Strawberries 1 bowl
Butter 2 teaspoons
Coconut sugar 2 teaspoons
Water as required
Learn how to make Corn Flour Strawberry Pancakes
- To make this, mash 2 to 3 bananas and keep them in a bowl. Now mash the bananas Corn Flour (corn flour benefits), add coconut sugar and oats powder.
- Now add baking soda and stir it. After this, add melted butter and water as per requirement and stir well for 3 to 4 minutes.
- Put chopped strawberries in a pan and Coconut Sugar Add (coconut sugar). After stirring for 2 to 3 minutes, take it out and keep it in a separate bowl.
- Grease the pan and put the prepared mixture in the pan and let it cook. When it starts to swell, turn it over.
- Add semi-cooked strawberries over the prepared pancake, stir and serve.
2. Peanut pan cake
To make it we need
Corn flour 1 cup
Gram flour 1/4 cup
Peas 1 cup
Chopped carrots 1/2 cup
Chopped onion 1/2 cup
Chopped capsicum 1/2
Black pepper 1/4 teaspoon
Salt to taste
Know the method of making it
- To make this, boil the peas and separate the water and filter it. Now Pea paste Get it ready.
- After that, put corn flour and pea paste in a bowl and add gram flour to it and mix water as required.
- Now after the mixture is ready, add onion, Capsicum (Benefits of capsicum), mix carrot, black pepper and salt, stir and put it on the pan.
- After one side is cooked, flip it and cook from the other side. Serve the prepared pancake by garnishing it with cheese topping and coriander leaves.
3. Oats honey banana pan cake
To make it we need
Corn flour 1/2 cup
Oats powder 1/2 cup
Milk 1 cup
Honey 2 teaspoons
Chia seeds 1 teaspoon
Bananas 1 to 2
Sliced apple 1
Small cardamom powder 1/2 teaspoon
Know the method of making it
- To make this, first of all put corn flour and butter in a pan. Oats Powder Add it and mix it. Now add milk to it.
- After the paste is ready, add mashed banana and chia seeds to it and stir. After greasing the pan, pour the mixture in a round shape.
- After one side is cooked, flip it and cook it from the other side as well. Spread honey on the prepared pancake.
- Serve by adding finely chopped apples and soaked chia seeds on the pancakes.
4. Potato pan cake
To make it we need
Corn flour 1/2 cup
Soojar 1 cup
Ginger garlic paste 1 tsp
Grated potatoes 1/2 bowl
Dried fenugreek 1 teaspoon
Ground coriander 1 teaspoon
Black pepper 1/4 teaspoon
Salt to taste
Know the method of making it
- To make this, put corn flour in a bowl and add boiled and grated potatoes in it and prepare the mixture.
- Now add water as required and add dry fenugreek, black pepper, salt and ginger-garlic paste.
- After greasing the pan, pour the prepared mixture on the pan and flip it after one side is cooked. Serve the hot pancake with chutney.
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