Now people are accepting their age confidently instead of hiding it. Silver or grey hair is the new fashion trend of body positivity. Just like you used to enjoy your black hair, now take the same care of your silver hair.

After a certain age, everyone's hair starts turning grey or silver naturally. While nowadays some people have to face grey hair before their age. When your hair follicles lose the ability to produce pigment, in this situation the hair starts turning grey, silver and white. This is a natural process, which cannot be stopped. If you try to hide it with chemical treatment or hair dye, then it can be harmful for you. If your hair has also started turning silver or grey, then these hair care tips are for you.

Silver or gray hair is the new fashion trend

Today Health Shots has brought some special hair care tips for all those women with grey hair, which will make your silver hair shiny and strong. With these healthy tips, you can now openly flaunt your silver and grey hair.

Flaunt your silver and grey hair with these 5 hair care tips (Grey or silver hair care tips)

1. Shampoo twice to avoid yellowing

If you go out to the office or for any work every day, then wash your hair at least twice a week. Dust and dirt stick to silver hair, and they get dirty quickly. If the hair is not washed for a long time, then silver hair starts to look light yellow. To flaunt your hair, you have to wash it 2 to 3 days a week. The frequency of washing depends on how many times you go out in dust and dirt in a week.

Dust and dirt accumulate on white hair, so shampoo twice. Image: AdobeStock

2. Your conditioner is different

You will find silver hair conditioners in the market, using them will be more beneficial. Other chemical-based yellow pigmented conditioners can fade silver hair, in such a situation a yellow shade starts appearing on your hair. If you want, you can use homemade conditioners made from natural substances. After shampoo, the conditioner maintains moisture in your hair and also seals the hair cuticles, thus your hair looks smooth and silky.

Read this also

3. Avoid using heating tools

If there is any other reason for your hair turning silver apart from genetics and age, then it may be weaker than normal hair. In this situation, heating tools should not be used on the hair, doing so makes your hair even more dry and rough. On the other hand, if you use heating tools occasionally, then keep its temperature as low as possible.

4. Eat healthy foods

Eat fruits and vegetables rich in antioxidants, these are very important for the health of hair. Also, the consumption of some raw nuts such as cashews, almonds, walnuts and sesame seeds is also considered effective.

Protein intake is also important for hair health, for this you can include healthy foods like whole grains, cereals, sprouts, chicken, eggs, fish and soy in your diet. These foods are a good source of protein, they provide natural shine to the hair and also maintain its texture.

Healthy diet is very important for hair health. Image: AdobeStock

5. Protect your hair from sun rays

Prolonged exposure to UVA and UVB rays emitted by the sun is harmful for the health of the skin, scalp and hair. It makes the hair completely dry and rough. It can affect the pigment of your silver hair, so use sun protection and do not forget to cover the hair with a scarf before going out.

Use these home remedies to add shine to grey or silver hair

If silver hair is not shiny, it does not look good, so it is important to maintain its shine. For this, you do not need to spend money on expensive products, if you want, you can maintain the shine of your hair by using some home remedies.

1. Apple cider vinegar :

Apple cider vinegar helps remove product residue on the scalp, leaving hair with its original shine. It has antibacterial and antifungal properties, which promote scalp health.

Also read: These 6 reasons can cause dry and itchy skin, know how to fix it