Benefits of applying sunscreen in winters,- Benefits of applying sunscreen in winters

sunscreen

Using sunscreen provides vitamin C, collagen and hyaluronic acid to the skin. In such a situation, the skin can be protected from free radicals with sunblock. Sunscreen benefits the skin in many ways in winter.

Everyone likes the winter sunshine. Actually, staying in the sun for some time during the winter season produces warmth in the body. But prolonged exposure to UV rays can cause skin damage. In such a situation, use of sunscreen benefits the skin in many ways. This not only keeps the skin healthy but also provides many benefits to the skin. Know why sunscreen is necessary in winter.

According to the National Institutes of Health, using sunscreen provides the skin with vitamin C, collagen and hyaluronic acid. In such a situation, the skin can be protected from free radicals with sunblock. Apart from this, repairing skin tissue with the help of collagen helps in maintaining the elasticity of the skin.

In this regard, dermatologist Dr. Kashish Kalra explains that sunlight is made up of three rays, in which ultraviolet, infrared and visible rays are present. Apart from sunlight, the effect of ultraviolet rays remains on the skin even during fog. In such a situation, use of sunscreen proves beneficial. In winter, the effect of sun rays as well as dryness of the skin works to damage the skin in a double manner. In such a situation, to reduce dryness of the skin, apart from moisturizer, apply lotion based sunscreen.

In winter we are exposed to the harmful rays of the sun for a longer period of time. Therefore, sunscreen becomes more important in winter. Image: Adobe Stock

This is how sunscreen protects the skin

1. Rich in anti-aging properties

Elastin fibers are obtained by using sunscreen that protects the skin from UV rays. This provides relief from fine lines and wrinkles visible on the skin and keeps the skin healthy. According to the report of Medicine Plus, aging starts showing its effects on the skin. But at the same time, being exposed to the sun for a long time proves to be the cause of aging by damaging the shrinking cells. UV rays prove to be the cause of 90 percent of the problems seen on the skin. Applying it regularly maintains the elasticity of the skin.

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2. Avoid blue light

According to the National Institute of Health, blue light starts damaging the skin by watching the screen for a long time. SPF 50 sunscreen rich in phenylene bis diphenyltriazine i.e. Triasorby starts forming a protective layer on the face against cellular photodamage from blue light.

According to the report of Color Science, exposure to blue light from screens or indoor lights increases when you shrink. In such a situation, its effects on the skin can be avoided by the elements like zinc oxide and titanium dioxide present in sunscreen.

3. Reduce dryness of skin

Sunscreen not only boosts skin cells but can also reduce dryness that occurs in winter. Actually, dry winds and sun rays prove to be the cause of dryness. Using lotion best sunscreen removes skin dryness and keeps the skin hydrated. According to the National Institute of Health, the ceramides and hyaluronic acid found in it protect the skin from dryness by adding moisture to the skin.

Sunscreen not only boosts skin cells but can also reduce dryness that occurs in winter.

4. Remove tanning

Using sunscreen controls the level of melanin increasing in the skin and keeps the skin tone. According to the Skin Cancer Foundation, even when using SPF 30, only 3 percent of UV rays penetrate the skin. At the same time, 2 percent of the skin is affected by the use of SPF 50.

5. Protect yourself from sunburn

Most people face skin allergies and rashes after exposure to UV rays. According to US Dermatology, the titanium oxide and zinc oxide present in it protect the skin as active ingredients. To avoid sunburn, use sunscreen 3 to 4 times a day.

6. Risk of skin cancer reduces

Prolonged exposure to UVB rays increases the risk of sunburn and skin cancer. Use sunscreen regularly to reduce the risk of this problem. Actually, UVA rays penetrate deeply into the skin and increase the risk of skin cancer. Due to this there remains a risk of melanoma.

Read this also- Be it rain or clouds, do not ignore sunscreen even by mistake, know the reason from the expert.

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