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By not taking healthy and timely food, the deficiency of vitamins and minerals in the body gradually increases. Due to this, one has to face fatigue, weakness and laziness all the time. Actually, due to iron deficiency in the body, the level of hemoglobin becomes unbalanced. This reduces the amount of oxygen in the blood “National Nutrition Week 2024: 40 percent of Indian women are victims of anemia, know its…
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