sneezing is considered good for our health because sneezing is an important part of our immune system that protects our body from viruses and bacteria. So the next time you sneeze, do not try to stop the sneeze by closing your nose or mouth, rather let it come because sneezing is a way to keep you healthy. Sneezing is the body’s way of keeping unwanted germs out of the body that can irritate your nasal passage.
Just like blinking and breathing, sneezing is also a semi-autonomous reflex action. This means that you have control over this action to some extent. It also happens with many people that sneezing becomes their problem for them. If you start sneezing repeatedly due to some kind of allergy or dust, then it can become a disturbing problem.
Sneezing is usually not a problem for which you need to go to the doctor. But if many other symptoms are seen along with frequent sneezing, then you may need to see a doctor to know whether you have an allergy or some other problem. However, in most cases, by adopting some home remedies, you can get rid of the problem of frequent or excessive sneezing.