Category Archives: Health & Life Style

Ways to protect skin from itching in winter, – Ways to protect skin from itching in winter

During winter, skin starts losing moisture due to bathing in hot water. Apart from this, [...]

Tips to clean the vagina after sex – tips to clean the vagina after sex

Never forget to clean your intimate area after sex, especially women should clean the vagina [...]

4 benefits of eating amla during periods – 4 benefits of eating amla during periods

Amla is a very special superfood, which contains many important nutrients. But is it safe [...]

Benefits of applying sunscreen in winters,- Benefits of applying sunscreen in winters

Using sunscreen provides vitamin C, collagen and hyaluronic acid to the skin. In such a [...]

Most women like these 6 things of men – women like these 6 qualities of men

You will be surprised to know that in both temporary and permanent relationships, women always [...]

Causes of vaginal dryness during sex,- Causes of vaginal dryness during sex

The decline in estrogen hormone in the body causes dryness in the tissues. Due to [...]

Causes of back pain while walking – causes of back pain while walking

Due to walking for a long time, some people feel pain in the lower back [...]

Vagina care tips in winter

Vaginal dryness that occurs in winter is also called “winter vagina”. In this season the [...]

Can you lose belly fat in a week? – Can you reduce belly fat in a week?

From planks to twists and crunches, certain exercises target your abdominal area, and can help [...]

Include these foods in anti-inflammatory diet,- These foods should be included in anti-inflammatory diet

The accumulation of intracellular and extracellular fluids in the body increases inflammation. Due to this [...]