Seasoned salt is one of those seasoning blends that can be used on almost anything. I usually keep a pint or even quart-size mason jar of this homemade seasoning mix […]
How to Remineralize Teeth Naturally
If you’re like me, you grew up thinking that improper brushing, sugar consumption, and genetics were the only causes of bad teeth. Cavities and tooth decay meant a person needed […]
How to Make Healthy Homemade Nutella
Perhaps you’ve noticed Nutella’s rapid rise in popularity in the last few years. Some variation of chocolate hazelnut spread has been popular in other parts of the world for hundreds […]
Bentonite Clay Benefits and How to Use It
In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of essential oilsbut other ancient remedies are less well-known and may seem odd. Bentonite clay is […]
Salmon Bowls With Cilantro Lime Dressing
Salmon is one of my go-to fishes for healthy, fast meal prepOne way we love to eat salmon is with these salmon rice bowls. It’s the perfect gluten-free dinner on […]
Easy Crock Pot Salsa Chicken
This is a really easy slow-cooker salsa chicken recipe that makes a versatile meal. It tastes very similar to the chicken used in Mexican restaurants in their chicken taco saladMy […]
Natural Hair Dye Recipes (For Any Hair Color)
I’ve spent hours experimenting with organic hair care recipes like homemade conditioner and dry shampoo. This time it was natural hair dye recipes. My family is used to my skincare […]
Chicken Carbonara (With Spaghetti Squash)
I’ve been on an Italian chicken kick recently and have been making lots of Italian inspired chicken dishes. First, it was the chicken piccatathen I made a healthy variation of […]
Warming Elderberry Mulled Cider
Now that the weather is starting to turn (a little!) cooler I’m in the mood for cozy blankets and warm drinks on the sofa. Hot mulled cider is a cold-weather […]
Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks
In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites and new additions, the drink line-up this year features familiar […]