Those who have Bihari friends would definitely know about these food items, but there are many people who would still be unaware of their wonderful taste. So why don't you all enjoy the taste of these excellent food items (Bihari recipes).
As soon as people hear the name of Bihar, different types of dishes come to their mind. There are many dishes eaten in Bihar, which are eaten not only in India but also in countries outside India, such as Litti Chokha. There are many other such dishes too, which are very much liked by the people. Although, those who have Bihari friends would definitely know about these food items, but there are many people who would still be unaware of their amazing taste. So why don't you all enjoy the taste of these excellent food items (Bihari recipes). Bihar's great festival Chhath Puja is about to come, so we thought why not celebrate these special dishes of Bihar on this occasion (Bihari recipes).
5 special Bihari recipes
1. Litti Chokha
Litti is one of the most favorite street food of Bihar. Litti made from sattu flour, wheat, spices and ghee is eaten with a spicy mashed mixture of vegetables called chokha. If you go to any authentic Bihari restaurant, you can get many varieties of Litti, Matar Litti, Keema Litti, Methi Litti and many more.
2. Thekua
This sweet of Bihar, which is also known as dates. Usually it is made as Prasad during Chhath Puja. It is crispy, looks like a biscuit and is made from flour, sugar and coconut and then fried. But many people prepare its healthy alternative, it can be prepared by using wheat flour, honey or jaggery for sweetness. This can prove to be a healthy sweet snack.
3. Dal Bhari Puri
Golden and fried puris filled with dal are a favorite across the state, especially during the festive season. These are often eaten with kheer or pickle. Dal Puri is also very popular in Bengal. It is prepared by adding gram dal to wheat flour.
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However, it is fried, so it should be consumed in limited quantities only. But many Biharis, instead of frying it, apply light oil or ghee on it and bake it on a pan. Thus, it can prove to be a healthy option for breakfast or lunch.
4. Sattu Paratha
Sattu is made by grinding dry roasted gram, also known as chana dal. Sattu is also used to make Litti and Puri. It looks similar to gram flour, but if you look carefully, it is darker and thicker than gram flour.
It looks a little dry initially, but tastes delicious when eaten with mixed vegetables and some curd. Many other important nutrients including protein are found in Sattu. At the same time, when it is prepared with onion, celery, lemon, mustard oil and other spices and rotis are made by filling it with wheat flour, then it tastes very tasty.
5. Dal Pithi
Pithi made from wheat flour is eaten by dipping it in dal. First of all dal is prepared, you can use any dal. However, toor dal is commonly used. When the dal is ready, add wheat flour and add tempering to the dal. You can cook it with pitthi for some more time.
Rich in protein and fiber, this dish will soothe your taste buds and also help you stay satisfied for longer. By consuming this you do not feel hungry again and again. If you are on weight loss, this can prove to be a great option for you.
Also read: Cardamom can also be helpful in weight loss, know the right way to include it in the diet.