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The pills create an imbalance in the hormones, due to which the periods stop but it can be difficult for them to start again. If you want, you can postpone your periods with the help of these 5 safe home remedies.

Be it a family function or going on vacation, women have a fear of getting periods before every special day. At the same time, many times our periods come on that special day and we are not able to enjoy at all. In such a situation, nowadays women take pills to postpone periods (How to delay period for vacation). Period postponement pills are easily available in medical stores (quick remedies to postpone period). But it is more important for you to understand that these pills imbalance the hormones, due to which periods stop, but there may be problems in starting it again. At the same time, many other negative effects of these pills can also be seen on health (Remedies to postpone period).

But there is nothing to worry about, if you want, you can postpone periods with the help of these 5 safe home remedies. By adopting these natural methods instead of pills, there are no side effects on the body, and they are also beneficial for health (periods delay kaise kare).

Know some natural ways to postpone periods (quick remedies to postpone period)

Apple cider vinegar

Apple cider vinegar not only reduces obesity, but is also very effective in case of diabetes. It is known as a very effective home remedy to postpone periods. It not only postpones your period date, but can also reduce cramps when periods arrive after a delay.

Mix 3 teaspoons of apple cider vinegar in a glass of water and drink it three times a day for about a week. This can delay periods by about a week. So keep some cider stocked in case you need it in an emergency.

Chickpea Soup

Chana dal is considered a powerful remedy for delayed periods. This is actually a traditional remedy in which chana dal is roasted and then ground thoroughly. The powder can be used as a soup base by adding enough warm water. Start taking this soup about a week before your expected date on an empty stomach in the morning. They are nutritious, so they do not have any side effects.

Cinnamon tea

Cinnamon tea can help postpone periods. Along with this, it reduces inflammation, menstrual cramps and provides relief if bleeding is excessive. It can prove to be a miraculous remedy without any side effects. Cinnamon tea tastes good, it is delicious and healthy.

Lemon juice

Like apple cider vinegar, lemon juice is also an acidic food. Lemon juice is one of the oldest and widely used remedies to postpone periods. Lemon juice is a natural product that has no side effects on health.

However, its excess can cause nausea, vomiting and other gastroesophageal reflux, to avoid these, take lemon juice mixed in water in moderate quantities. Start taking it daily a week before periods. It is also beneficial for health in many ways.

Tamarind

Tamarind pulp is known to be an effective home remedy to postpone periods. Do try this sour natural remedy to delay your periods. Add about 10 grams of tamarind to a glass of water and add some sugar and salt according to your taste. If you want, you can boil tamarind in hot water so that it becomes soft. For better results, start drinking a glass of tamarind water a week before your periods.

NoteAlthough the home remedies mentioned above are safe, every woman’s menstrual cycle can be different, so before trying anything, take expert advice. They contain sufficient amount of nutrients, which are very beneficial for your health. But repeatedly tampering with periods can be harmful for health. Therefore, try such natural remedies only when there is a very urgent need, otherwise you may have to face problems later.