Why don't we prepare our body for all the upcoming problems this season. So that one can recover from the infection without any problem. So let us know about this changing weather, some special remedies suggested by my mother (weather change sickness remedies).
Changing weather brings with it infections and seasonal diseases. During this time, symptoms of cold and flu become very common, due to which most people remain very worried. Therefore, it is very important to take care of your health during this time. Special attention should be paid to immunity. For years, my grandmother has been using some special home remedies to avoid the problems caused by changing weather (weather change sickness). These remedies are very effective. Can cure cold, cough, flu, sore throat etc. immediately. Besides, it also boosts immunity.
So why don't we prepare our body for all the upcoming problems this season. So that one can recover from the infection without any problem. So let us know about this changing weather, some special remedies suggested by my mother (weather change sickness remedies).
Know some special home remedies to treat seasonal infections and diseases (6 tips to avoid weather change sickness)
1. Ginger and honey
The combination of ginger juice and honey is a very old home remedy to control the symptoms of flu. This remedy can prove to be very effective in sore throat and cold and cough. Anti-inflammatory properties are found in ginger, which eliminate harmful germs that cause infection. This provides quick relief from cold and flu symptoms.
Apart from this, the antibacterial and anti-microbial properties of honey make this mixture more special and reduce the risk of infection while boosting immunity. Taking one spoon ginger juice mixed with half spoon honey will provide relief.
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2. Garlic
A compound called alliin is found in garlic, which has anti-microbial properties. Changing seasons: Include adequate amount of garlic in your diet, this helps in getting relief from the symptoms of cold and cough. Consuming it regularly strengthens your immunity and protects you from getting sick and infected.
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You can chew one to two cloves of garlic and eat it every morning. Apart from this, you can add it to your regular dishes. There itself. Garlic tea is also very delicious.
3. Masala tea
Prepared by boiling cinnamon, black pepper, black cardamom and cumin together in a cup of water, this masala tea helps your body to get relief from the infections caused by the changing seasons. Anti-inflammatory, antibacterial and anti-fungal properties are found in this tea. At the same time it has antioxidant quality. Its regular consumption detoxifies your body, and prepares it to fight infections. In this way you do not fall ill again and again during the changing seasons.
4. Gargle with salt water
Respiratory infections can be avoided by gargling with salt water. Along with this, it also helps in reducing the symptoms of cold and cough. Especially it is considered effective in case of throat pain and blocked nose. If you repeat this daily, the infectious bacteria present in the throat are flushed out. Due to which the risk of infection is reduced to a great extent.
5. Take help of Neem
Neem is an antiseptic plant. Antibacterial, antivirus and antifungal properties are found in it, which can prove to be very effective in eliminating the germs that spread infection in the changing weather. If you do not want to get infected, boil some neem leaves in water and drink hot tea daily.
6. Drink kadha
If you do not want to suffer from problems like cold, cough in the changing season, then prepare a decoction by mixing basil, ginger, black pepper etc. together and enjoy it. This can do wonders for your health. The herbs used in the decoction have antibacterial and anti-fungal properties. Their regular consumption can protect the body from germs that cause infection. At the same time, it boosts immunity, which reduces the risk of future infections.
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