Never forget to clean your intimate area after sex, especially women should clean the vagina thoroughly (how to clean vagina after sex), otherwise this small carelessness can cause big problems later.

During sexual activity, there is discharge and sweating from the intimate parts of both men and women. If these remain on the skin for a long time, the risk of the intimate area getting infected increases. Therefore, it is very important to clean them immediately. Never forget to clean your intimate area after sex, especially women should clean the vagina thoroughly (how to clean vagina after sex), otherwise this small carelessness can cause big problems later.

Dr. Aastha Dayal, Director of the Obstetrics and Gynecology Department of CK Birla Hospital, Gurugram, advises to clean the intimate area thoroughly after sex to avoid infection. He has also given some cleaning tips (how to clean vagina after sex). So let us know about this in more detail.

Know tips to clean vagina after sex (how to clean vagina after sex)

1. Pass urine after sex

It is always advisable to urinate before and after sex. This is the best way to flush out toxins. Urinating after sex only cleans the urethra i.e. the urinary track. If any bacteria viruses enter the urinary tract, they are passed out through urination and the risk of infections like UTI is reduced (how to clean vagina after sex).

It is important to empty the bladder after sex. Image: Shutterstock

2. Clean the remaining moisture in the vagina

During sex, a lot of moisture gets created around the vagina due to the partner's and own discharge. And sweat also contributes to this. Gently wipe off excess moisture either by taking a soft towel or by making a thick layer of toilet paper (how to clean vagina after sex). You should clean the vaginal moisture as it increases the chances of getting a UTI.

3. Clean with water

After removing excess moisture from the vaginal skin, clean your intimate area thoroughly with lukewarm water. If you want, you can use mild soap without fragrance for cleaning. While cleaning with water, clean the vagina thoroughly with your hands. It is important to remove the vaginal covers from both sides and clean them.

4. Take a shower

This will help clean bacteria from your hands, mouth and anus. In this way you remain safe from yeast or bacterial infection. Use lukewarm water and mild soap to clean the vagina and anus while bathing. Bathing cleans the intimate area and also removes sweat from your skin. So that there is no feeling of stickiness in the body, nor is there any unwanted smell. After taking a shower, dry your entire body, especially the vagina, by tapping it with a cotton towel.

If you want to feel fresh, then give freshness to the vagina also, we are telling you the method for this. Image: Adobe Stock

5. Moisturize

After drying your vagina, do not forget to moisturize it. If you want, you can apply two drops of virgin coconut oil on your intimate area. Apply these and massage your vagina thoroughly, so that you will feel relaxed and the risk of infection will also be reduced.

6. Change your underwear

Avoid wearing the same undergarment after cleaning the vagina. Because when you are doing foreplay, there is discharge in your panty, which can infect your vagina. Therefore, always wear fresh panties after sex. Wear comfortable and breathable underwear after sex so that your vaginal skin can breathe. Wearing too tight or synthetic underwear can cause irritation in the vaginal area.

7. Drink plenty of water

Try to drink at least 2 to 3 glasses of water after the compress, this helps you urinate, which flushes out UTI-causing bacteria and helps you stay hydrated. In general, you should drink 7-8 glasses of water every day to keep yourself hydrated and healthy. Dehydration is a common cause of UTI.

The best way to avoid water borne diseases is to always drink clean and pure water. Image: Adobe Stock

Cleaning is important even after anal

The skin inside the anus is thin and delicate. Having anal sex can cause small wounds and bleeding in the skin, which increases the risk of infection and growth of microorganisms. For these reasons, it is important to shower after anal sex. Clean the anus with mild soap and warm water to remove bacteria.

Cleaning is most important in oral sex.

As with other sexual activities, people should wash their genitals with a mild, unscented soap after having oral sex. Because the germs present in the saliva of the other person can infect your intimate area. Along with cleaning the intimate area after oral sex, it is equally important to clean your mouth. Rinse thoroughly and brush immediately if possible as this will help keep your mouth clean.

Also read: If you feel dryness during sex, then know its reason and solution from the expert.